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Get back into the swing of school with a boosted immune system! Check out our whole list of Vitamin C Products here! 

View our whole line of Wellness Formula! There are many great products that can help keeping you feeling yourself this fall. 

 

The changing seasons can have several effects on your immune system, and these effects can vary depending on factors like the specific season, geographic location, and individual health. A few components could include;

 

Back to School: Fall often means the return of school for children, which can lead to increased transmission of germs and infections.

Transition to Cooler Weather: As temperatures begin to drop, the immune system might need to adapt to the changing conditions, potentially making individuals more susceptible to infections during this transitional period.

 

General Tips for Maintaining Immune Health

• Balanced Diet: Eating a variety of fruits, vegetables, and whole grains can provide essential nutrients that support immune function.
• Regular Exercise: Physical activity helps boost the immune system and overall health.
• Adequate Sleep: Good sleep hygiene is crucial for maintaining a healthy immune system.
• Hydration: Staying well-hydrated supports all bodily functions, including the immune system.
• Supplements: Adding a quality supplement can assist your body in staying healthy. 

Vitamin C is vital for a strong immune system in several key ways. It supports the function of white blood cells, which are essential for fighting infections, by enhancing their ability to detect and destroy pathogens. Additionally, as a powerful antioxidant, vitamin C helps neutralize free radicals that can damage cells and contribute to inflammation, and it assists in regenerating other antioxidants like vitamin E.

The vitamin is also crucial for skin health because it aids in collagen production, which helps maintain the integrity of skin and mucous membranes, acting as a barrier against pathogens. Moreover, vitamin C plays a role in wound healing and regulating immune responses, including reducing excessive inflammation and influencing the production of immune signaling molecules called cytokines.

 To learn more and view all of our products, stay up to date on sales and promotions, and see a few of our favorite natural supplements here! 

 

*Always check with a health care provider before adding or removing a health product to your routine. 

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