Women's Health FAQ
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November is Gluten Free-Month!
Tips on a Gluten Free Lifestyle Did you know November is Gluten-Free Month? It may be a surprise to some that not all skin care,...
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Women’s Health - A Journey from Menstruation to Menopause
Women’s Health : A Journey from Menstruation to Menopause Women’s health is a journey that encompasses various stages and transitions throughout life. Each phase brings its own...
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October is Breast Cancer Awearness Month! 20% Off DERMA E!
DON'T FORGET! DERMA E is on sale for the month of October! Save 20% on your favorite DERMA E products to help support your health this fall!...
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Safer Fun in the Sun!
Article Published June 6, 2021 Summer is here, and The Natural Alternative would like to invite you to shop for your safe and natural summertime...
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Stay Hydrated with Electrolytes
Article Published July 6, 2021 Do you feel drained, light-headed or sluggish after a day in the sun or after an extreme workout? Electrolytes play...
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Hormone Rollercoaster
Article Published October 5, 2021 Are you feeling cranky, tired, and bloated? You crave salt and chocolate and say things you later regret. You are...
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Spring Is Here!
Article Published May 2, 2022 Spring is a beautiful time of year! The grass is abundant and green, the flowers are popping up adding color...
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PMS - What can I take for premenstrual/period issues?
You absolutely do not have to settle for debilitating periods and uncomfortable PMS symptoms! Sadly, premenstrual syndrome and difficult periods have become widely accepted as...
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Hair loss/thinning - Why is my hair falling out? How can I encourage hair growth?
One of the most frustrating things to experience as a woman is your hair falling out in handfuls! While managing stress, balancing hormones, and eating...
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Menopause/Hot Flashes
Can I manage hot flashes/menopause symptoms naturally?
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PCOS - My OBGYN says I have Polycystic Ovarian Syndrome. Are there supplements I can take to help?
Managing PCOS can feel daunting to any woman that has been given this diagnosis. Take heart! With some lifestyle changes and supplementation, many have had...
